{"id":9632,"date":"2020-05-11T12:47:32","date_gmt":"2020-05-11T10:47:32","guid":{"rendered":"https:\/\/wlks.krenet.pl\/pilka\/informacja-nt-aktualnych-treningow\/"},"modified":"2023-09-01T09:50:07","modified_gmt":"2023-09-01T07:50:07","slug":"informacja-nt-aktualnych-treningow","status":"publish","type":"post","link":"https:\/\/wlkskrakus.pl\/pilka\/informacja-nt-aktualnych-treningow\/","title":{"rendered":"Informacja nt aktualnych trening\u00f3w"},"content":{"rendered":"<p>Witamy klubowicz\u00f3w <span class=\"_5mfr\"><span class=\"_6qdm\">\u26bd<\/span><\/span><br \/>\nWystartowali\u015bmy z treningami, zmienna pogoda, troch\u0119 pomiesza\u0142a Nam plany ale na bie\u017c\u0105co staramy si\u0119 nadrabia\u0107 zaleg\u0142o\u015bci. <!--more-->Kontakt z Nami przez FB, stron\u0119 www i smsy bezpo\u015brednie do rodzic\u00f3w. Jeste\u015bmy w kontakcie&#8230;<\/p>\n<p>Poni\u017cej prezentujemy harmonogram trening\u00f3w na bie\u017c\u0105cy tydzie\u0144 (11-18.05.2020):<\/p>\n<div class=\"text_exposed_show\">\n<p>PONIEDZIA\u0141EK &#8211; grupy C i D (odrabiamy \u015brodowe zaj\u0119cia)<br \/>\n16:30 &#8211; 17:30 C1 \/ D1<br \/>\n17:45 &#8211; 18:45 C2 \/ D2<br \/>\n19:00 &#8211; 20:00 C3 \/ D3<\/p>\n<p>WTOREK &#8211; grupy A i B<br \/>\n16:30 &#8211; 17:30 A1 \/ B1<br \/>\n17:45 &#8211; 18:45 A2 \/ B2<br \/>\n19:00 &#8211; 20:00 A3 \/ B3<\/p>\n<p>\u015aRODA &#8211; grupy C i D<br \/>\n16:30 &#8211; 17:30 C1 \/ D1<br \/>\n17:45 &#8211; 18:45 C2 \/ D2<br \/>\n19:00 &#8211; 20:00 C3 \/ D3<\/p>\n<p>CZWARTEK &#8211; grupy A i B<br \/>\n16:30 &#8211; 17:30 A1 \/ B1<br \/>\n17:45 &#8211; 18:45 A2 \/ B2<br \/>\n19:00 &#8211; 20:00 A3 \/ B3<\/p>\n<p>PI\u0104TEK &#8211; grupy C i D<br \/>\n16:30 &#8211; 17:30 C1 \/ D1<br \/>\n17:45 &#8211; 18:45 C2 \/ D2<br \/>\n19:00 &#8211; 20:00 C3 \/ D3<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Witamy klubowicz\u00f3w \u26bd Wystartowali\u015bmy z treningami, zmienna pogoda, troch\u0119 pomiesza\u0142a Nam plany ale na bie\u017c\u0105co staramy si\u0119 nadrabia\u0107 zaleg\u0142o\u015bci.<\/p>\n","protected":false},"author":4,"featured_media":18729,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-9632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klub"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - 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